Traditional Chinese medicine has a very long history of value in regards to nutrition. This concept is now strongly supported by vast reliable research conducted through the National Institutes of Health (NIH). Nutritional counseling helps individuals to master one of the most important prerequisites for good health: a balanced diet. Whether you hope to lose weight, compete in a triathlon or manage a chronic illness, your eating habits can mean the difference between failure and success.
Nutritional counseling guides individuals toward their goals by developing a plan that promotes healthy eating while taking into account each person’s unique lifestyle, health status and individual DNA expression. This is an important part of how I tailor your own unique dietary guidelines that help to improve your digestive function, energy production, immune response and overall improved wellbeing. This is important because you must be able to absorb your nutrients as well as create the enzymes necessary for complete digestion to occur. When this is the case then you will feel more energy. This incredible act of simply eating the correct food for your unique body opens up a storehouse of energy and vitality.
This doesn’t happen overnight but will improve as long as you are feeding your gut the right foods for you. This is the secret to achieve the energy you desire. When you give your body uniquely what it needs to thrive then you will reap the benefits of good health. Your chronic health conditions will begin to tapper off. And, if your old self never has felt really good then you will be able to heal that aspect of your self that has been holding you back for so long. This means that you will be able to heal yourself of your ailments right in the privacy of your own home. Through your choices of what to eat and what not to eat. It’s that simple.
Lets do a chat today and determine how to get you back on track through the foods that your unique body wants to receive each day. This then in the key to a healthier you. And only you can do this. I know how to get you started. Lets do it together, today.